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Cooking Recipes – Healthy Cooking


Chicken Made Simple

Posted on July 13, 2009 by cooking guru

People want to eat healthy foods today, and a good way to accomplish that is thru birds. There are some chicken cooking tips that can help you in the kitchen and look after your family too.

Here are a few of the best chicken cooking tips available.

You need to take care to always wash your hands, knife, and cutting board in hot soapy water after preparing raw poultry. You must never use the same utensils and cutting board for other ingredients without thoroughly washing them first and after use. This stops cross contamination. You must always marinate poultry in the chiller. Never leave it out in the open. Do not use the birds marinade for basting. If the marinade is to be used for the basis of a sauce, bring it to a boil and boil for two mins. Never put cooked chickens on the same plate that was employed to transport raw poultry. Again, this forestalls cross contamination.

These are some chicken cooking tips for storing your birds : Fresh birds is a particularly perishable food. You shouldn’t leave it out in the open air. Instead, wrap it in plastic as fast as you get it home from the store and always store it in the coldest part of your chiller. You should use it inside 2 days ; if this is place it in a freezer bag and freeze for at least 3 months. You must always freeze giblets and livers separately from the entire bird. Cooked birds dishes can be frozen. However, you mustn’t freeze birds dishes that contain mayonnaise or hard-boiled eggs.

Allow small poultry dishes to cool down absolutely before wrapping and freezing them. Permit bigger items to cool in the chiller and then wrap airtight and freeze.

You need to never freeze stuffed chickens.

Some of the most significant chicken cooking tips involve correct unfreezing of the bird.

It is particularly vital that the birds be properly thawed before cooking. Permit it to unfreeze in the chiller although it is in the original wrapper. You can place it on a tray to catch any drips that may fall as it thaws. When unfreezing in the chiller isn’t likely because there is not enough time, there are two other alternatives. For rapid thawing, you can put the bird in watertight wrapping and then submerge in cold water. You should change the water often as this can help quicken the method. Smaller birds need about one to 2 hours. The other alternative is to leave the bird in its wrapper and put it into a heavy paper grocery bag. Close up the bag and put it into a cool room. You’ll need to check it often, and once the bird is thawed, you need to cook it straight away. You can find lots more chicken cooking tips online or in most good cook books.

To get more recipes and cooking ideas, visit cooking101.org and while you are at it, you might also want to have a look at easy chicken marsala.

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